Teens/Adults

Songaham taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Students learn effective self-defense, improve their physical fitness and reduse stress, while developing a positive mental attitude and high personal goals. We welcome students of all ages and fitness levels. Our instructors train and encourage adults to participate to the best of their ability.

SUMMER ADULT CLASS

As ATA Taekwondo Event Begins:
“Sir/Ma’am:
I will practice in the Spirit of Taekwondo,
With Courtesy for fellow students,
Loyalty for my instructor,
And Respect for my juniors and seniors,
Sir/Ma’am!”

As ATA Taekwondo Event Ends:
“Sir/Ma’am:
I shall live with Perseverance in the Spirit of Taekwondo,
Having Honor with others,
Integrity within myself,
And Self Control in my actions,
Sir/Ma’am!”